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Christine Francis | Toronto Registered Dietitian
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Christine Francis | Toronto Registered Dietitian
About
Services
Individual Counselling
Group Education & Seminars
Media & Brand Partnerships
Contact
Resources
Recipes
Free Guide
Blog
LET'S GET STARTED
About
Folder: Services
Back
Individual Counselling
Group Education & Seminars
Media & Brand Partnerships
Contact
Folder: Resources
Back
Recipes
Free Guide
Blog
LET'S GET STARTED
CREAMY RICE PUDDING
Dessert, Snacks, Breakfast, Vegetarian Christine Francis 2/6/22 Dessert, Snacks, Breakfast, Vegetarian Christine Francis 2/6/22

CREAMY RICE PUDDING

Creamy, delicious, and full of flavour. Need I say anything more? Whether it’s for breakfast, or as a dessert after dinner, you can simply never go wrong.

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CREAMY HUMMUS
Vegetarian, Snacks Christine Francis 2/6/22 Vegetarian, Snacks Christine Francis 2/6/22

CREAMY HUMMUS

This recipe is one of my favourites because it’s so versatile, and you can include hummus with just about everything and anything.

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When I say blueberries, you say YUM! 🫐
 
These in-season berries are not only delicious, but also come with many nutritional benefits
 
Let’s break down these 5 health benefits even further:
01 — Minerals such as iron, magnesiu The Monday morning reminder that we all need 👏

Hi, HELLO! It has been a minute, but I’m still alive and happy to be bringing you this post today!

I wholeheartedly believe that if you allow food to have power over you, it will. And don’
Who is having pizza for lunch today? 🍕

I’m sharing 3 easy ways to make it more balanced and filling! Swipe through because you won’t want to miss these tips ✔️

Rather than thinking that pizza is “so bad” and that you can on Coming back at ya with a BANG this Monday morning 💥

Today we are talking all about the famous apple cider vinegar 🍎 

It’s soooo commonly utilized, but what are the true benefits?

Swipe left to find out 👈🏼👈🏼

And don’t forget to s Have you ever wondered the difference between white and brown eggs? 🤔🥚

Let’s find out 👇🏼

Nutritionally speaking, there is no difference between the two!

The difference in colour is simply because of the chicken that laid them 🐓

But the

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